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Services
Swedish Massage
Swedish Massage uses oil to work on muscles, joints, and soft tissues, following Western anatomy principles. Pressure can be light or deep depending on your needs. It supports healing, improves function, and promotes relaxation.
Available with Yuki, Kay
Fascial Work
Fascial Work (non-oil) targets tight or restricted fascia caused by posture, tension, or repetitive use. It helps ease pain believed to come from myofascial tissues. This work enhances mobility by improving tissue glide.
Available with Yasuka, Kay
Prenatal/
Postpartum Care
Prenatal care eases pregnancy discomfort such as back pain, swelling, and stiffness. It reduces stress and promotes relaxation during pregnancy. Postpartum care (up to 3 months) supports recovery from pain, fatigue, and tension.
Available with Yasuka, Kay
Structural
Integration (SI) Work
Structural Integration (SI) focuses on changing patterns in the fascia. It helps restore flexibility, energy, and ease in the body. We offer a 10-12 session series to improve mobility, stability, and balance.
Available with Yasuka, Kay
PNF/Stretch
PNF uses a combination of stretching and muscle contraction to increase flexibility. It is highly effective for improving range of motion. This method reduces injury risk and enhances overall performance.
Available with Yuki, Yasuka, Kay
Trigger Point Work
This technique targets painful “knots” in muscles and fascia. It helps release localized tension and discomfort. It is useful for relieving chronic tightness and restricted areas.
Available with Yuki, Kay
Deep Tissue Work
Deep Tissue Work focuses on deeper muscle layers and connective tissues. It addresses long-standing tension patterns. This is ideal for chronic tightness and deep muscular stress.
Available with Yuki, Yasuka, Kay
Joint Mobilization
This technique uses slow, controlled joint movements with or without oscillation. It improves joint movement and active range of motion (AROM), reduces stiffness, and alleviates joint pain.
Available with Yuki, Yasuka, Kay
Passive & Active
ROM Work
These techniques move joints through their natural range to restore function and reduce pain and stiffness. This is essential for improving overall joint health and mobility.
Available with Yasuka, Kay
Reflexology
Reflexology focuses on specific pressure points in the feet; these areas correspond to organs and body systems. Activating them helps improve overall balance, relaxation, and health.
Available with Yuki, Kay
Facial & Scalp Care
This treatment uses myofascial and lymphatic techniques for the face and scalp. It helps ease restrictions, reduce swelling, and refresh the skin. It restores elasticity, supports facial lift, and aids with TMJ concerns.
Available with Yuki, Yasuka, Kay
Manual Lymphatic Dranage
Manual Lymphatic Drainage (MLD) is a gentle, non-oil massage technique that stimulates the lymphatic system. It moves excess fluid (lymph) from swollen areas to functioning lymph nodes using light, rhythmic, skin-stretching strokes. This promotes detoxification, reduces swelling, and boosts immunity.
Available with Kay
Scar Work
Scar work uses a very light touch to address lumps, gaps, ridges, holes, bumps, knots, and strings in tissue. These irregularities rapidly smooth out into the surrounding three-dimensional fascial web. The work starts with surface layers and eventually reaches deeper involved viscera, which often reduces nerve-impaired numbness.
Available with Kay
Rolfing SI work
Rolfing Structural Integration can dramatically alter a person's posture and structure. It can resolve discomfort, release tension, and alleviate pain. Rolfing SI aims to restore flexibility, revitalize your energy, and leave you feeling more comfortable in your body.
Available with Yasuka
Remedial Massage
Remedial Massage is a targeted, clinical therapy that focuses on assessing and treating musculoskeletal issues like pain, tension, and injury. It works on muscles, tendons, and ligaments to restore normal function, improve mobility, and promote healing.
Available with Yuki, Kay