Mind Body Potential
Manual Therapy & Movement Therapy 

Is this your initial visit?

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Please start from consultation:

Consultation & Assessment

+

Manual Therapy

80M/110M/+30M

or

Movement Therapy

50M/80M/+30M

Are you a registered client?

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Choose your session:

Manual Therapy

80M/110M/+30M

or

Movement Therapy

50M/80M/+30M

*Combining Manual Therapy and Movement Therapy is also possible.

 

Mind Body Potential
Manual Therapy
Modalities/Techniques

There are many ways to approach your health issues or goals through Manual Therapy sessions. After consultation and assessment, our therapists will present you with YOUR TAILORED CARE PLAN, combining some of the modalities and techniques.

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Oil Massage is based on the Western concepts of anatomy and physiology. It can be light or deep, gentle or vigorous, depending on what the client and therapist want to achieve. It is the manipulation of muscle, joints, and soft connective tissue to enhance function, aid in the healing process, and promote relaxation and well-being.

*Swedish Massage

*Relaxation Massage

Oil Treatment

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Fascia is a connective tissue that lies all over the body, such as under the skin, surrounding muscles, nerves, organs, blood vessels, and others. The fascia and deep tissue can become adherent as a result of repetitive motion, injury, tension, or poor posture, and this can lead to chronic pain, tension, or loss of range of motion. 

Facial work will focus on easing the pain believed to arise from myofascial tissues while also enhancing the shearing of the layers of tissues — the tough membranes that wrap, connect, and support your muscles.

Fascial Target Treatment

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Prenatal Massage helps to ease uncomfortable pregnancy conditions such as discomfort in the lower back, stiff shoulders, swollen hands and feet, and other conditions. It also minimizes stress and promotes relaxation. 
Postpartum massage (up to 3 months after delivery) relieves the discomforts of postpartum conditions such as lower back, neck, and shoulder pain, fatigue and weakness, headaches, and scar tissue.



 

Prenatal/Postpartum Care

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Proprioceptive Neuromuscular Facilitation (PNF) is a more advanced form of flexibility training, which involves both the stretching and contracting of the muscle group being targeted. PNF stretching is one of the most effective forms of stretching for improving flexibility and increasing range of motion.

The stretch helps to improve muscle flexibility, and joint range of motion, decrease the risk of injuries and facilitate muscle efficiency and overall performance in physical and sports activities.

PNF/Stretch

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Deep Tissue Treatment

Deep tissue massage will be aimed at the deeper tissue structures of the muscle and connective tissue.

Deep tissue massage will be aimed at the deeper tissue structures of the muscle and connective tissue.

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Structural Integration

If you are seeking a more comprehensive analysis and structural change, Structural Integration (SI) is very beneficial. It works on the fascia, a web-like complex of connective tissues, to release, realign, and balance the whole body, thus potentially resolving discomfort, reducing complications, and alleviating pain. SI helps to restore flexibility, revitalize your energy, and leave you feeling more comfortable in your body. 

If you are seeking a comprehensive analysis and structural change, Structural Integration (SI) is very beneficial. SI works on the fascia, a web-like complex of connective tissues. It also helps to restore flexibility, revitalize your energy, and make you feel more at ease in your own skin.

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Trigger Point Work

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It is a soft tissue technique that works to release pain, and tension in muscles, and fascia that you would usually experience as a knot in the muscle. 

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Joint Mobilization

Adding Aromatherapy to your session will enhance both physiological and psychological effectiveness.

Joint mobilization techniques applied to joints at slow speed with or without oscillations to increase joint movement, restore AROM, and decrease pain.

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It is applied to joints to move them through their physiological range. They are essential in restoring normal joint movement and function and decreasing pain.

Passive & Active

ROM (Range of motion) Work

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Reflexology is the massage of specific areas of the feet and can have therapeutic effects on the other parts of the body and certain organs. Stimulating these reflex areas benefits the body as a whole, and improves general health.

*Reflexology

Foot Treatment

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Facial and scalp myofascial release work and massage on facial muscles and the lymphatic system will help to ease restrictions, remove waste products, and rejuvenate skin. It also restores facial freedom and elasticity to help lift the face line. Recommended with body treatment.

*Lift up facial
*TMJ issue

Facial and Scalp Care

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Adding Aromatherapy to your session will enhance both physiological and psychological effectiveness.

Aroma Therapy

 

Mind Body Potential 
Movement Therapy 
Specializing in Postpartum and Menopause

Our movement therapy focuses on local and postural muscles to improve balance and stabilization. We specialize in postpartum, and menopause-related issues such as neck/shoulder/upper back tension, lower back pain, incontinence, abdominal and leg weakness, diastasis recti, pelvic floor imbalance, etc. Most movements can be repeated at home without any special tools. It also re-educates your awareness of your body.

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Pelvic Floor Care

Recommended for

*Incontinence

*Pelvic pain

*Lower back issue

*History of uterine prolapse

*Postpartum

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Lower Back Issues

Recommended for

*Diastasis recti

*Chronic lower back pain

*History of C-section

*History of herniation

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Neck & Shoulder Issues

Recommended for

*Stiff Shoulders 

*Frozen shoulders

*Upper back issue

*History of neurogenic issue

(TOS/numbness of hands)

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Walking/

Foot-Related Issues

Recommended for

*Foot/Leg Pain

*High/Low Arches

*Calf Cramping

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Posture Care

Recommended for 

*Kyphotic Posture

*Flat Back/Streight Neck

*Scoliosis

*Post-Pregnancy Care 

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Ergonomics Care

Recommended for 

*Office Workers

*Nurses/Caregivers

*Other

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Free-breathing

Recommended for 

*Stress, Anxiety, Depression

*History of Asthma

*Autonomic Imbalance

*Insomnia/Shallow Sleep

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Hip Issues

Recommended for 

*Hip Pain

*Groin Pain

*Pelvic Imbalance

*Lower Back Pain

GET IN TOUCH

Mind Body Potential would love to hear from you

81+9099592639

(SMS/WhatsApp/LINE)

81+9099592639

(Please leave a message a message. Will get back to you ASAP. )