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Within just two weeks, this tiny bamboo has grown so much that it is now taller than our building. It's awesomely fast!

I was introduced to this course by a bodywork friend from Taipei. Initially, I didn't know much about it, but I later discovered that it was developed by Dr. Amy Cochran, who was one of the original teachers of Dr. Ida Rolf, the founder of Structural Integration (Rolfing SI). Experiencing this movement workshop with Joy Carey was true eye-opening for me. It validated what I have been integrating some of the similar movements into my Structural Integration work. It was excisin

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"It's like speaking another language in the world of connective tissue." by Sharon Wheeler Thoughts after finishing the class; Sharon mentioned that working on the scar will be a distinct experience compared to Myofascial work. She mentioned that it feels like micro-Rolfing, and I totally agree with her. I need to trust my hands and feel the quality of the tissue, listen to the micro change. Quality of the tissue changes with gentle stroke. Why? vibration, heat, and direction

January 2026